Category Archives: awareness

Embrace our Duality!

From Darkness to Light: Remembering Our True Essence We are all specks of light that chose to experience ourselves in this world. Lo and behold, for we did not fully comprehend what we asked for. To truly appreciate the light we are, we had to step into the darkness. We promised to remember “Who weContinue reading “Embrace our Duality!”

A step by step guide to Sun Salutation / Surya Namaskar

Awakening the Body’s Voice: The Transformative Power of Energetic Connection

One session of the Energetic Facelift process in Access Consciousness brought tears to my eyes as I felt deeply connected with my body. It was as if my body possessed its own consciousness, and for the first time, I tuned into it. Our communication felt both new and profoundly familiar. It was an experience beyondContinue reading “Awakening the Body’s Voice: The Transformative Power of Energetic Connection”

Embodying Transformative Wholeness: A Journey to Limitless Awareness

What must I transform within to embody the transformation I am? What must I always be aware of to embody the awareness I am? What must I contribute to myself to embody the contribution I am? What must I serve myself with to embody the service I am? What is divine within me to embodyContinue reading “Embodying Transformative Wholeness: A Journey to Limitless Awareness”

Timeless Love: A Heartfelt Reunion

Meeting someone after 20 years is truly fascinating—especially when we’ve shared the same school, cultural values, and belief systems. So much has changed over time. We’ve both grown and evolved, embracing new roles and responsibilities along the way. Each of us has experienced our own set of highs and lows, joys and challenges, yet thereContinue reading “Timeless Love: A Heartfelt Reunion”

Tag! You’re It: Embrace the Playground of Your Mind”

Let’s Journey to the Playground of the Mind Let’s all play a game of tag. It’s going to be fun! We all played it as kids, and now we can bring that joy back with a twist. I created a new version of tag with some very simple rules. This time, the playground is ourContinue reading “Tag! You’re It: Embrace the Playground of Your Mind””

Liberation through Awareness: Living in the Moment

In a dream, the awareness that we are dreaming helps us relax, knowing it’s just a dream. This understanding allows us to fully experience and enjoy our dreams. In life, the realization that we are living in an illusion shifts our perception. It enables us to let go of our fears, granting us the completeContinue reading “Liberation through Awareness: Living in the Moment”

Life as a Dream: Contemplating Reality and Illusion

Sometimes we are conscious in our dream that we are dreaming. So, we wake up with a sigh of relief only to realize that we are still dreaming. The end of every dream is the beginning of a new dream. The end of our final dream is the beginning of our day. We bask inContinue reading “Life as a Dream: Contemplating Reality and Illusion”

Wake Up to Your Radiant Reality: A Celebration of Light and Love

A Tribute to Anu Vast as an ocean is the love that surrounds you. The beauty of the clouds lies in your heart, Creativity of the universe encircles you, Warmth of the Sun emanates from you, And the peace of nature resides in your soul. Light is who you are, but a dream is whatContinue reading “Wake Up to Your Radiant Reality: A Celebration of Light and Love”