Embrace our Duality!

From Darkness to Light: Remembering Our True Essence We are all specks of light that chose to experience ourselves in this world. Lo and behold, for we did not fully comprehend what we asked for. To truly appreciate the light we are, we had to step into the darkness. We promised to remember “Who weContinue reading “Embrace our Duality!”

A step by step guide to Sun Salutation / Surya Namaskar

The Mirror Within: Embracing Our True Selves

The mirror is a reflection of our inner self. When we look into the mirror every day, we admire our beauty, seeing both our physical appearance and our inner strengths. The desire for a flawless face reflects our inner longing to grow, expand, and improve. Sometimes, we notice imperfections and feel less beautiful. Despite knowingContinue reading “The Mirror Within: Embracing Our True Selves”

My Duality…

Life is full of beautiful surprises. It’s amazing how it unfolds every moment. This moment all that there was, as perceived by my mind was a lot of confusion. I was on an emotional roller coaster. I tried to dig deeper and amidst all the emotions was  a very firm sense of I, me andContinue reading “My Duality…”