In the heat of summer, let us burn away old patterns, habits, and ways that no longer serve us, creating space to welcome the new colors of fall to shine through us. This is the time to let go of the old and create new beginnings… Release with intention with every breath as you exhale…Continue reading “Breath, Step, Drizzle: A Dance of Release and Rebirth”
Category Archives: silence
The Power of Braco’s Gaze: Discovering Inner Peace
The gaze of silence through Braco is profoundly powerful. It is not just a gaze; it is the presence of this gaze, the light of this gaze, and it is the place we call our true home. Home is where I was, recharging, to share my experience through this body. I am awareness, and thisContinue reading “The Power of Braco’s Gaze: Discovering Inner Peace”
My Duality…
Life is full of beautiful surprises. It’s amazing how it unfolds every moment. This moment all that there was, as perceived by my mind was a lot of confusion. I was on an emotional roller coaster. I tried to dig deeper and amidst all the emotions was a very firm sense of I, me andContinue reading “My Duality…”
From Ego to Spirit: A Spiritual Awakening Inspired by Mother Nature
When I was a child, I was more in my spirit. The spirit would tell me, I can write, I can paint, I can draw, I can sing, I can dance, I can walk, I can run, I can fly. I remember telling myself there is so much I want to do if only IContinue reading “From Ego to Spirit: A Spiritual Awakening Inspired by Mother Nature”
The Profound Beauty of Silence in Nature
“Silence”… Silence is nature’s gift to us. As we take a stroll through nature, the silence of our surroundings speaks to us in so many different ways. We hear the soothing sounds of water flowing through the creek, the relaxing patter of raindrops falling on the ground, and the beautiful melodies of birds chirping inContinue reading “The Profound Beauty of Silence in Nature”
Village 