Breath, Step, Drizzle: A Dance of Release and Rebirth

In the heat of summer, let us burn away old patterns, habits, and ways that no longer serve us, creating space to welcome the new colors of fall to shine through us. This is the time to let go of the old and create new beginnings… Release with intention with every breath as you exhale…Continue reading “Breath, Step, Drizzle: A Dance of Release and Rebirth”

Timeless Love: A Heartfelt Reunion

Meeting someone after 20 years is truly fascinating—especially when we’ve shared the same school, cultural values, and belief systems. So much has changed over time. We’ve both grown and evolved, embracing new roles and responsibilities along the way. Each of us has experienced our own set of highs and lows, joys and challenges, yet thereContinue reading “Timeless Love: A Heartfelt Reunion”

Embrace the Essence of You: A Journey of Self-Discovery and Inner Peace

A Tribute to Shalina The smile on your face is the comfort. The strength in your mind is the courage. The child in your eyes is the hope. The life in your being is the joy. You are so full, and yet you feel empty. Embrace yourself, for you are the comfort, you are theContinue reading “Embrace the Essence of You: A Journey of Self-Discovery and Inner Peace”

Mirror, O’ Mirror: My Guiding Light

Mirror, O’ Mirror, I sit in front of you for hours, and you reveal my powers. I look from every side and find you are my only guide… You show me a star in the bizarre, you make me smile in my pile. You show me beauty in my duty, you bring me joy withoutContinue reading “Mirror, O’ Mirror: My Guiding Light”

The Power of Braco’s Gaze: Discovering Inner Peace

The gaze of silence through Braco is profoundly powerful. It is not just a gaze; it is the presence of this gaze, the light of this gaze, and it is the place we call our true home. Home is where I was, recharging, to share my experience through this body. I am awareness, and thisContinue reading “The Power of Braco’s Gaze: Discovering Inner Peace”

The Mirror Within: Embracing Our True Selves

The mirror is a reflection of our inner self. When we look into the mirror every day, we admire our beauty, seeing both our physical appearance and our inner strengths. The desire for a flawless face reflects our inner longing to grow, expand, and improve. Sometimes, we notice imperfections and feel less beautiful. Despite knowingContinue reading “The Mirror Within: Embracing Our True Selves”