Reclaiming My Senses: A Journey Through Balancing Nature’s Five Elements

As a yoga and meditation practitioner for 14 years, I’ve always embraced a holistic lifestyle that includes long walks in nature, Sun gazing, and healthy eating. I believe in the adage, “we are what we eat,” and continuously seek to learn, grow, share, and contribute. Over the years, I’ve learned through experience that when myContinue reading “Reclaiming My Senses: A Journey Through Balancing Nature’s Five Elements”