Breath, Step, Drizzle: A Dance of Release and Rebirth

In the heat of summer, let us burn away old patterns, habits, and ways that no longer serve us, creating space to welcome the new colors of fall to shine through us. This is the time to let go of the old and create new beginnings… Release with intention with every breath as you exhale…Continue reading “Breath, Step, Drizzle: A Dance of Release and Rebirth”

Embracing Spring: A Dance With The Elements

Feels like my spirit is rising with the temperatures as I expand to touch the skies. The wide-open clouds embrace me in their loving presence, and I merge with them. I am the spirit of love that envelops your heart. Spring is here! I wake up to this beautiful day and watch myself bathe inContinue reading “Embracing Spring: A Dance With The Elements”